Anatomy Of Fitness Core The Trainer's Inside Guide Complete Workout Kit
Anatomy Of Fitness Core The Trainer's Inside Guide Complete Workout Kit
Details
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. This user-friendly Core title features detailed, full-colour anatomical illustrations of the muscles used in each exercise, so youre always familiar with what your body should be doing. Detailed tips on the correct form and what to avoid mean youll be exercising effectively and safely. This kit contains a 64-page trainers guide, a DVD with step-by-step instructions for each exercise, an activation card that allows you to stream the video content, and a bonus item to enhance your at-home workout. Its never been easier to improve your health and wellbeing with Anatomy of Fitness!
Materials + Care
We prioritize quality in selecting the materials for our items, choosing premium fabrics and finishings that ensure durability, comfort, and timeless appeal.
Shipping + Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.