Live Well Every Day,Am I Normal? HB 2 Books Collection Set by Dr Alex George

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Live Well Every Day: 
Am I Normal?:

Condition:BRAND NEW
Format:MixedLot
ISBN:9785185875896

Live Well Every Day:

'Health and happiness come from the cumulative effects of many small and positive daily changes to our lifestyle. It's about building sustainable and healthy habits - taking small and purposeful steps to a healthy future. By the end of the book, I hope my readers have developed their own 'bespoke health toolkit' to be used across every aspect of their lives, and to make long-lasting and meaningful change.'

Am I Normal?:

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH

About the Author:

Dr. Alex George, the British physician, TV personality (famous from Love Island), and UK Youth Mental Health Ambassador, is a prolific author of bestselling books on mental health like Live Well Every Day, The Mind Manual, and A Better Day, focusing on making health accessible. While there isn't a single Wikipedia page for this Dr. Alex George as an author, his profile is on the general 'Alexander George disambiguation' page, and his books are widely available on platforms like Audible and Amazon. 

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Live Well Every Day,Am I Normal? HB 2 Books Collection Set by Dr Alex George

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