Why Has Nobody Told Me This Before, Atomic Habits, Good Vibes Good Life 3 Books Collection Set

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Why Has Nobody Told Me This Before?
Atomic Habits
Good Vibes, Good Life

Condition:BRAND NEW
Format:Mixedlot
ISBN:  9780678461280

Why Has Nobody Told Me This Before?:

Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs. Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.

Atomic Habits:

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call. 

Good Vibes, Good Life:

Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to practise self-care, overcome toxic energy and prioritize your wellbeing cultivate positive lifestyle habits, including mindfulness and meditation change your beliefs to invite great opportunities into your life manifest your goals using tried-and-tested techniques overcome fear and flow with the Universe find your higher purpose and become a shining light for others In this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

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Why Has Nobody Told Me This Before, Atomic Habits, Good Vibes Good Life 3 Books Collection Set

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